Meine Ernährungstipps:

Package and portion sizes have a considerable impact on consumption. When packages are doubled in size, consumption generally increases by 18% to 25% for many meal-related foods (such as spaghetti), and 30% to 45% for many snack- related foods (Wansink,B., 2004, environmental Factors that increase the food intake and consumption volume of unknowing Consumers).

My Journey Around The World


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